Avlokan NP-Flax Seeds Rich in Fiber | Reduce Cancer Risk | Lower Blood Pressure Brown Flax Seeds(250 g)
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The high fibre content of flax seeds functions as a prebiotic, encouraging the growth of beneficial bacteria and enhancing intestinal health. Flax seeds contain alpha-linoleic acids, which can assist to improve the quality of skin by reducing dryness. Flax seeds, sometimes called Alsi seeds, provide about 8% of your daily required fibre in just one tablespoon. Therefore, if you consume a handful of these seeds, you will get a lot of the fibre that your body needs.